Limiting beliefs/False beliefs

Manon Lafrenière TRAMD Therapist for Relationship Assistance will explain how a limiting belief is an excuse we give ourselves that prevents us from pursuing our projects and achieving our goals. Generally, limiting beliefs appear at a young age, then gradually evolve and reinvent themselves throughout your life. Whether you experienced a painful event that made you fear experiencing a similar moment again or you are afraid of what lies ahead, limiting beliefs can prevent new positive beliefs from forming